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What is HYROX Training?

تم النشر بـ PUMA EG

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HYROX is a global fitness challenge of endurance and functional strength. It consists of 8 x 1 km runs, each followed by a workout station.

Since its start in Hamburg in 2017, the HYROX workout has grown into a global series of events, held in more than 30 countries and supported by an active international community. Its structured race format invites people from all backgrounds to take on a meaningful challenge in their own way.