This guide helps you understand how HYROX weights vary by division. While distances and repetition counts remain consistent, the loads change based on category, giving you a clear structure and the confidence to choose the race format that fits you. Every division follows the same eight-run format. PUMA x HYROX shoes stay steady across all eight runs. What are the HYROX divisions? HYROX divisions shape how you take on the race and how the workload is shared. They determine whether you race solo, with a partner, or as part of a team, and how weights, repetitions, and distances are applied...